Blog

TrainingBible Coaching Podcast, Episode 4

Physical therapist and Training Bible coach Lindsay Zucco takes questions from Training Bible athletes, including inquiries on ice baths, massage, pre-workout stretching, and acupuncture.

TrainingBible Coaching Podcast, Episode 3

TrainingBible founder Joe Friel takes questions from TrainingBible athletes, including inquiries on cardiac drift, the use of Zone 3 in training, and 10-day training cycles.