Blog

Training during the week after your A race, adjusting performance expectations for heat and humidity, when you should incorporate running drills

On today's show, Scott and Adam discuss what your trainings should look like in the week after your first race of the season.  As summer grows near, we also highlight tips to make training and racing in hot and humid conditions a success.  Finally, we answer the question of when you should incorporate running drills into your training.  FREE TRAINING CAMP MA...

Build your ideal swim week, New Orleans 70.3 race report, and a FREE TBC training camp

On today's show, Scott and Adam talk about building your perfect swim week.  Scott and Adam highlight recent races and give reports on how they went.  Finally, we have a code for a FREE TrainingBible Coaching camp in May!!

Proper race planning, zone 5 training, TBC kits ready to order, and a new contest!!

On today's show, Scott and Adam discuss the importance of having a detailed race plan headed into your key races of the season.  We also put the finishing touches on the last of our training zone discussion in zone 5.  Lastly, we have a few new contests for the listners, and don't forget to get your TBC cycling kits now at www.trainingbible.com

Tapering for a race, crazy things happening in training, and the latest on TrainingBible events

On today's show, Scott and Adam talk about tips for your taper, how weight loss applies to us, and crazy things that happen during training.

Training in zone 4, what are Scott and Adam up to, and Interview with TBC coach Mark Beckwith

On today's show, Scott and Adam talk about what is happening in their training.  We hit tips and benefits for training in zone 4 and we have an interview with Chicago based TBC coach Mark Beckwith.