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Time Trial Tips, Intervals or Not, good luck @juliedibens at the ATOCTT!!!!!

On today’s show, Iott and Zucco discuss all things bike related.  We talk about Julie Diben’s upcoming Time Trial race at the Tour of California and some of the preparations that Adam made to be s pecific to the course.  We also disucss whether or not you should add intervals to your long ride when focusing on Ironman racing.

Happy Mother's Day!!! Tri-Mom's and how they do it, interview with the authors of Tri-mom, and FREE CAMP!!!

On today's show, Iott and Zucco sit down with Deb Hodgett, Carla Hastert, and Lindsay Zucco on their new book Tri-Mom.  We discuss the challenges facing mothers as they juggle the many different facets of their lives.  Also, don't forget our  FREE camp on May 24-26th, details inside!!