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Racing in Open Water, Racine 70.3 Race report and Top 2 in the WORLD!?!?!?! Plus, more giveaways!!

On today's show, Iott and Zucco discuss tips for swimming in choppy or rough open water, we also dissect our recent race in Racine, and decide if a "true" vacation is possible for a triathlete.

Track Workouts for all distances, @benkanute rocks ITU Kitz!!, our training logs

On today's show, Iott and Zucco discuss track workouts for all race distances and ability levels.  We also highlight Ben Kanute's top American finish at ITU Kitz, and have a intro on our training logs so far this summer!