Power 201 and FTP a GARMIN!!!

On today's show Coach Iott gives a lectue on POWER 201, training and racing with a power meter.  We also talk with Ryan Riell, and launch an FTP challenge.

Cyber Monday 50% off, Identifying weakness based on basic training abilities.

On today's show, Iott and Zucco discuss identifying limiters in training based on the basic training abilities of endurance, speed skill and force.  We also have a CYBER monday sale!!