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The place for track workouts in long course triathlon and a NO B.S. segment

On today's  show Iott and Zucco discuss the place track workouts have in long course triathlon training, we also introduce a new segment called NO B.S.

When things go bad...how do you respond, race reports, new camps

On today's show Iott and Zucco come back off their 2 month hiatus to discuss the end of summer and most recent races at IMWI and MT. Tremblant 70.3 world champs.