Coaching with Adam:


Are you an athlete who is eager to push the boundaries of your training and redefine success on your own terms?

With Adam, you not only gain the benefit of his education but also his firsthand experience of going through the same steps you aspire to take. 

Adam firmly believes that fitness truly matters when you can execute it when it counts.

Adam will guide you in redefining success and unlocking your untapped potential.

Whether you're a professional triathlete aiming to compete at the highest level or an ambitious individual with a busy life and ambitious personal goals, our tailored approach will optimize your training and maximize results, even within the constraints of limited time.

As your coach, Adam brings a wealth of background, training knowledge, and experience to the table. Together, you will embark on a journey that leaves no stone unturned, delving deep into training and racing strategies to unleash your true capabilities.

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Why work with adam

Adam brings together the proven training components he himself has used with top athletes. Whether your goal is to conquer World Championships or to maximize your training time as a driven individual, this program is designed to deliver results.

As athletes, we evolve over time—improving, aging, and shifting priorities. Adam equips you with the tools to track and adapt to these changes, ensuring maximum effectiveness and efficiency.

Uncover every opportunity on your path to greatness with a program tailored to your unique goals. Whether you're a professional triathlete or an ambitious individual with limited training time, we'll help you achieve extraordinary results.

  1. Unparalleled Expertise: Benefit from Adam's comprehensive background, training knowledge, and years of experience in athletics. Make informed decisions and unleash your full potential with his guidance.

  2. Personalized Guidance: Craft a roadmap to success tailored to your unique aspirations, goals, and lifestyle. Adam will provide the support and coaching designed specifically for you.

  3. Extensive Resources: Access Adam's vast network of resources, including top-notch professionals in nutrition, strength training, and more. Overcome obstacles with expert guidance and propel your performance to new heights.

  4. Holistic Approach: Embrace a well-rounded approach to success, focusing not only on the physical aspect but also on mindset, mental resilience, and lifestyle factors.

Platinum Coaching

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Cost: $575/mo
Take your training to the next level with comprehensive, personalized coaching designed for athletes seeking an immersive, hands-on experience.

Who this is for:
  • Athletes aspiring for World Championship qualifications or high-level competition.
  • Individuals with complex or variable schedules requiring tailored adjustments.
  • Those recovering from or managing injuries who need extra support and guidance.
  • Busy professionals balancing ambitious goals with limited time.
  • Athletes who want ongoing, in-depth discussions about training and racing to fully understand and optimize their performance.

  • Weekly Monitoring & Calls: Stay on track with weekly phone calls and continuous session feedback.
  • Custom Plans: Receive 1-2 week schedules that adapt to your needs, optimizing your training for maximum results.
  • Private Access: Full access to private messaging for ongoing questions and support.
  • Race Strategy: Personalized race planning, tactics, and mental approach to ensure you're ready for every challenge.
  • Exclusive Support: Get ongoing, detailed reviews of your progress, plus 2x monthly Zoom sessions with the SuperFly community.
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Gold Coaching

Cost: $250/mo
A streamlined coaching option for athletes looking for structure and guidance without daily involvement, perfect for those who want a solid plan and community support.

Who this is for:
  • Athletes seeking a well-crafted, personalized training plan to follow independently.
  • Individuals who thrive with clear structure but prefer less frequent interaction.
  • Those looking for community-driven support, with access to group discussions and occasional live coaching.
  • Athletes who need a cost-effective option with the essentials to guide their training.

  • Quarterly Coaching Calls: A focused, in-depth session every quarter to ensure you're moving in the right direction.
  • Ongoing Messaging: Have direct access to your coach via private messaging for guidance and adjustments between calls.
  • Monthly Schedules: A well-structured, adjustable plan tailored to your goals, with monthly monitoring and updates.
  • Community & Zoom Access: Participate in 2x monthly Zooms and engage in the SuperFly community for extra support and accountability.
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Silver Coaching

Cost: $150/mo (12-week commitment)
Ideal for athletes looking to follow a structured plan with light-touch coaching. You'll have all the tools you need for success, with access to a supportive community.

  • 12-Week Custom Training Plan: A personalized plan based on your races and goals to guide you through your training.
  • Community Support: Engage in discussions and ask questions in our community platform, where you'll receive support, though not immediate responses.
  • 2x Monthly Zooms: Attend live group Zoom calls to get expert advice and learn alongside other athletes.
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